DROM Live Sessions
Val Shah
DROM Live Sessions
Val Shah
Join Val as she gets you out of your head and into the moment and having fun while you drum on a pillow with wooden spoons!
Release stress and let yourself exercise your body and brain in the comfort of your own home…..and bring the entire family if you wish!
Give yourself the gift of 30 minutes to feel more AWESOME, helping you flip your mindset and increase energy so you can be more focused, productive and creative!!
Join Val as she gets you out of your head and into the moment and having fun while you drum on a pillow with wooden spoons!
Release stress and let yourself exercise your body and brain in the comfort of your own home…..and bring the entire family if you wish!
Give yourself the gift of 30 minutes to feel more AWESOME, helping you flip your mindset and increase energy so you can be more focused, productive and creative!!
Click HERE or on the image below to learn more about the FREE New YOU Year Event
Click HERE or on the image below to learn more about the FREE New YOU Year Event
Classes are held LIVE at the following times
- Monday at 12 noon - 12:30 EST
- Tuesday at 12 noon - 12:30 EST (bring a ball if you have it)
- Thursday at 7:30 - 8:00 pm EST (bring a ball if you have it)
- Friday at 12 noon - 12:30 EST
Classes are held LIVE at the following times
- Monday at 12 noon - 12:30 EST
- Tuesday at 12 noon - 12:30 EST (bring a ball if you have it)
- Thursday at 7:30 - 8:00 pm EST (bring a ball if you have it)
- Friday at 12 noon - 12:30 EST
Classes will also be held on Saturday at 11am eastern.
Classes will also be held on Saturday at 11am eastern.